Are you ready to ditch overwhelm, tiredness and living in survival mode?
Do you know that you can live a more calm, joyful and fulfilled life but haven't quite figured out the steps you need to take?
Are you ready to find your purpose and follow your dreams?
We've all been living in survival mode - this is your chance to stop, rest, relax and take 90 minutes just for you.
Your chance to take step towards living a life where every day is full of excitement, joy and satisfaction. I believe that with small changes you can find your calm, recover from burn out and develop life-enhancing habits to create a new confident, calm you.
give you a tool to help take stock and assess where you are, where you want to get to and the steps you need to take to get there. You will learn how to...
to yourself and give yourself space and time to rest, recover, dream and create new things
with curiosity, kindness and excitement. Learn how to be present and harness the power of each moment.
and take action that will bring you closer to your hopes and dreams.
I help women who are at a crossroads in their career, life or business overcome fear of failure and self-doubt. I help them walk comfortably with themselves, helping them lead themselves first, then rise up as leaders. Enabling them to have an impact, live a life of meaning and create a work culture that enables others to succeed.
I do this through my three step framework - rise up. Helping you open up to yourself and your emotions, show up in the world with curiosity and kindness and step up to take action so you can rise up with confidence and have an impact in the world.