Finding Joy with Ease

Welcome to the second episode of the Finding Joy Mini series.

Finding Joy with Ease

Ease is disregarding internal urgency.

How can we find ease and what impact will that have on our team finding ease?

When we are at ease we will be more present, be creative, notice what is good, connect powerfully.

Ease is destroyed by our digital distraction - emails, slack, WhatsApp, social media, notifications, meetings. All of these things are valuable and can serve us we just need to be intentional about how we use them, how we work at our best and what will help us to achieve our goals.

The first thing we can do is notice - where do we not feel at ease?

Then ask - what will make me feel more at ease?

Join me on Tuesday 2 September at 12.30pm for a lunch and learn where we will delve deeper into how we can Find Joy for Ourselves and how that will impact how we create joy for others at work.